《什么书》让我学会__为题初三作文
英文版
What Book Taught Me to _____
During my third year of junior high school, I came across a book that completely changed my perspective on life. The book, titled "The Power of Now" by Eckhart Tolle, taught me the importance of living in the present moment.
Before reading this book, I was constantly worrying about the future and dwelling on the past. I was always stressed out and anxious, unable to fully enjoy the present moment. However, after reading "The Power of Now," I learned to let go of my worries and focus on the here and now.
The book taught me that the only moment we truly have is the present moment. By living in the present, I was able to appreciate the beauty of life and find peace within myself. I learned to let go of my fears and insecurities, and to embrace the present moment with gratitude and
joy.
"The Power of Now" not only taught me to live in the moment, but also to be more mindful and aware of my thoughts and emotions. I learned to observe my thoughts without judgment, and to let go of negative beliefs that were holding me back.
我学会了什么的作文Overall, this book has had a profound impact on my life and has taught me the importance of mindfulness and living in the present moment. It has helped me to become a more positive and grateful person, and has allowed me to find peace and happiness in every moment.
《什么书》让我学会_____
在初三的时候,我偶然间读到了一本书,它完全改变了我对生活的看法。这本书的名字叫做《当下的力量》,作者是埃克哈特·托勒,它教会了我生活在当下的重要性。
在读这本书之前,我总是为未来担忧,沉湎于过去。我总是感到压力重重,焦虑不安,无法完全享受当下的时刻。然而,读完《当下的力量》之后,我学会了放下烦恼,专注于当下。
这本书教会我,我们真正拥有的只有当下这一刻。通过生活在当下,我能够欣赏生活的美好,到内心的平静。我学会了放下恐惧和不安全感,用感激和喜悦拥抱当下的时刻。
《当下的力量》不仅教会我生活在当下,还让我更加留心和意识到自己的思想和情绪。我学会了观察自己的思想而不加以评判,放下那些束缚我的负面信念。
总的来说,这本书对我的生活产生了深远的影响,教会了我正念和生活在当下的重要性。它帮助我成为一个更加积极和感恩的人,让我在每一个时刻到了平静和幸福。